{"id":7045,"date":"2025-07-28T17:33:53","date_gmt":"2025-07-28T17:33:53","guid":{"rendered":"https:\/\/mariocamachofoods.com\/?page_id=7045"},"modified":"2025-07-28T22:04:13","modified_gmt":"2025-07-28T22:04:13","slug":"hearty-steak-salad","status":"publish","type":"page","link":"https:\/\/mariocamachofoods.com\/index.php\/hearty-steak-salad\/","title":{"rendered":"Hearty Steak Salad"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7045\" class=\"elementor elementor-7045\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e264e0b e-flex e-con-boxed e-con e-parent\" data-id=\"e264e0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5d545 elementor-widget elementor-widget-image\" data-id=\"6e5d545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"1004\" src=\"https:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.34.14-PM-2048x1004.png\" class=\"attachment-2048x2048 size-2048x2048 wp-image-7047\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-492c492 elementor-widget elementor-widget-total-recipe-generator\" data-id=\"492c492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"total-recipe-generator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"trg-recipe elementor-widget-heading\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\"><meta itemprop=\"url\" content=\"https:\/\/mariocamachofoods.com\/index.php\/hearty-steak-salad\/\" \/><h2 class=\"entry-title recipe-title elementor-heading-title\" itemprop=\"name\">Hearty Steak Salad<\/h2><meta itemprop=\"datePublished\" content=\"July 28, 2025\" \/><meta itemscope itemprop=\"author\" itemtype=\"http:\/\/schema.org\/Organization\"  content=\"abood fowze\" \/><div class=\"recipe-summary\" itemprop=\"description\"><p><strong>Fuel up with this protein-packed Hearty Steak Salad featuring tender grilled boneless prime rib, creamy avocado, juicy cherry tomatoes, and the bold flavor of Mario Castelvetrano Pitted Olives. Tossed with crisp arugula, sweet corn, and tangy feta, this 20-minute salad is a satisfying and wholesome lunch or dinner that brings vibrant Mediterranean flavor to every bite.<\/strong><\/p><\/div><ul class=\"info-board\"><li class=\"prep-time\"><meta itemprop=\"prepTime\" content=\"PT5M\"><span class=\"ib-label\">Prep Time<\/span><span class=\"ib-value\">5 min<\/span><\/li><li class=\"cook-time\"><meta itemprop=\"cookTime\" content=\"PT15M\"><span class=\"ib-label\">Cook Time<\/span><span class=\"ib-value\">15 min<\/span><\/li><li class=\"total-time\"><meta itemprop=\"totalTime\" content=\"PT20M\"><span class=\"ib-label\">Total Time<\/span><span class=\"ib-value\">20 min<\/span><\/li><\/ul><ul class=\"cuisine-meta\"><li><span class=\"cm-label\">Cuisine<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCuisine\">American<\/li><\/ul><\/li><li><span class=\"cm-label\">Course<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCategory\">Main Course<\/li><li class=\"cm-value\" itemprop=\"recipeCategory\">Salad<\/li><\/ul><\/li><\/ul>\r\n    <div class=\"ingredients-section clearfix\">\r\n\t\t<p class=\"list-subhead elementor-heading-title\">Tools<\/p><ul class=\"ing-list\"><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>Cast Iron Skillet<meta  itemprop=\"recipeIngredient\" content=\"Cast Iron Skillet\"><\/li><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>Large Salad Bowl<meta  itemprop=\"recipeIngredient\" content=\"Large Salad Bowl\"><\/li><\/ul><p class=\"list-subhead elementor-heading-title\">Ingredients<\/p><ul class=\"ing-list\"><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>Arugula 4 oz<meta  itemprop=\"recipeIngredient\" content=\"Arugula 4 oz\"><\/li><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>Mario Castelvetrano Pitted Olives 1\/4 cup<meta  itemprop=\"recipeIngredient\" content=\"Mario Castelvetrano Pitted Olives 1\/4 cup\"><\/li><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>Cherry tomatoes, sliced in half 1 cup\u00a0<meta  itemprop=\"recipeIngredient\" content=\"Cherry tomatoes, sliced in half 1 cup\u00a0\"><\/li><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>English cucumber diced 1\/2 cup<meta  itemprop=\"recipeIngredient\" content=\"English cucumber diced 1\/2 cup\"><\/li><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>Avocado, sliced 1\/2 cup\u00a0<meta  itemprop=\"recipeIngredient\" content=\"Avocado, sliced 1\/2 cup\u00a0\"><\/li><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>Grilling steak (boneless prime rib) 10 oz<meta  itemprop=\"recipeIngredient\" content=\"Grilling steak (boneless prime rib) 10 oz\"><\/li><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>Crumbled feta 1\/4 cup\u00a0<meta  itemprop=\"recipeIngredient\" content=\"Crumbled feta 1\/4 cup\u00a0\"><\/li><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>Corn 1\/4 cup<meta  itemprop=\"recipeIngredient\" content=\"Corn 1\/4 cup\"><\/li><li><i class=\"trg-icon eicon-check\" aria-hidden=\"true\"><\/i>Salad dressing of your choice 1\/4<meta  itemprop=\"recipeIngredient\" content=\"Salad dressing of your choice 1\/4\"><\/li><\/ul>    <\/div><!-- \/.ingredients-section -->\r\n\r\n            <div class=\"method-section clearfix\">\r\n            <div class=\"recipe-instructions number-enabled\"><p class=\"inst-subhead elementor-heading-title\">Prepare the steak<\/p><div id=\"recipe_step_1\" class=\"recipe-instruction\"><div class=\"step-num step-1\">1<\/div><div itemprop=\"recipeInstructions\" itemscope itemtype=\"http:\/\/schema.org\/HowToStep\" class=\"step-content\"><div itemprop=\"text\"><p class=\"p1\">Take the steak out of your fridge and evenly coat both sides with the salt and pepper. Heat a cast iron over high heat. Drizzle Mario Olive Oil over both sides of the steak. When the pan is hot, add the steak and let it cook undisturbed for 2 minutes. Flip the steak over and let it cook for 2-3 minutes more. Transfer the steak to a cutting board and let it rest.<\/p><p><img decoding=\"async\" class=\"alignnone size-medium wp-image-7048\" src=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.41.29-PM-453x281.png\" alt=\"\" width=\"453\" height=\"281\" \/><\/p><\/div><\/div><\/div><p class=\"inst-subhead elementor-heading-title\">Make salad<\/p><div id=\"recipe_step_2\" class=\"recipe-instruction\"><div class=\"step-num step-2\">2<\/div><div itemprop=\"recipeInstructions\" itemscope itemtype=\"http:\/\/schema.org\/HowToStep\" class=\"step-content\"><div itemprop=\"text\"><p class=\"p1\">Add all the salad ingredients to a salad bowl. Pour the dressing of choice over the salad and toss.<\/p><p><img decoding=\"async\" class=\"alignnone size-medium wp-image-7049\" src=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.41.43-PM-453x281.png\" alt=\"\" width=\"453\" height=\"281\" \/><\/p><\/div><\/div><\/div><p class=\"inst-subhead elementor-heading-title\">Slice &amp; Serve<\/p><div id=\"recipe_step_3\" class=\"recipe-instruction\"><div class=\"step-num step-3\">3<\/div><div itemprop=\"recipeInstructions\" itemscope itemtype=\"http:\/\/schema.org\/HowToStep\" class=\"step-content\"><div itemprop=\"text\"><p class=\"p1\">Thinly slice the steak across the grain and serve it over the salad.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7050 size-medium\" src=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.41.50-PM-453x281.png\" alt=\"\" width=\"453\" height=\"281\" \/><\/p><\/div><\/div><\/div><\/div>        <\/div><!-- \/.method-section -->\r\n    <span class=\"hidden\" itemprop=\"nutrition\" itemscope itemtype=\"http:\/\/schema.org\/NutritionInformation\"><\/span>    <div itemprop=\"interactionStatistic\" itemscope itemtype=\"http:\/\/schema.org\/InteractionCounter\">\r\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\r\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\r\n    <\/div>\r\n\r\n    <\/div><!-- \/.trg-recipe -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hearty Steak Salad Fuel up with this protein-packed Hearty Steak Salad featuring tender grilled boneless prime rib, creamy avocado, juicy cherry tomatoes, and the bold flavor of Mario Castelvetrano Pitted Olives. Tossed with crisp arugula, sweet corn, and tangy feta, this 20-minute salad is a satisfying and wholesome lunch or dinner that brings vibrant Mediterranean &hellip; <a href=\"https:\/\/mariocamachofoods.com\/index.php\/hearty-steak-salad\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Hearty Steak Salad<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7045","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hearty Steak Salad - MarioCamacho<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariocamachofoods.com\/index.php\/hearty-steak-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hearty Steak Salad - MarioCamacho\" \/>\n<meta property=\"og:description\" content=\"Hearty Steak Salad Fuel up with this protein-packed Hearty Steak Salad featuring tender grilled boneless prime rib, creamy avocado, juicy cherry tomatoes, and the bold flavor of Mario Castelvetrano Pitted Olives. Tossed with crisp arugula, sweet corn, and tangy feta, this 20-minute salad is a satisfying and wholesome lunch or dinner that brings vibrant Mediterranean &hellip; Continue reading Hearty Steak Salad\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mariocamachofoods.com\/index.php\/hearty-steak-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"MarioCamacho\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T22:04:13+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.34.14-PM-2048x1004.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/index.php\\\/hearty-steak-salad\\\/\",\"url\":\"https:\\\/\\\/mariocamachofoods.com\\\/index.php\\\/hearty-steak-salad\\\/\",\"name\":\"Hearty Steak Salad - MarioCamacho\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/index.php\\\/hearty-steak-salad\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/index.php\\\/hearty-steak-salad\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/mariocamachofoods.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Screenshot-2025-07-28-at-1.34.14-PM-2048x1004.png\",\"datePublished\":\"2025-07-28T17:33:53+00:00\",\"dateModified\":\"2025-07-28T22:04:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/index.php\\\/hearty-steak-salad\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mariocamachofoods.com\\\/index.php\\\/hearty-steak-salad\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/index.php\\\/hearty-steak-salad\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mariocamachofoods.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Screenshot-2025-07-28-at-1.34.14-PM.png\",\"contentUrl\":\"https:\\\/\\\/mariocamachofoods.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Screenshot-2025-07-28-at-1.34.14-PM.png\",\"width\":2302,\"height\":1128},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/index.php\\\/hearty-steak-salad\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mariocamachofoods.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hearty Steak Salad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/#website\",\"url\":\"https:\\\/\\\/mariocamachofoods.com\\\/\",\"name\":\"MarioCamachoFoods\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mariocamachofoods.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/#organization\",\"name\":\"Mario Camacho Foods\",\"url\":\"https:\\\/\\\/mariocamachofoods.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mariocamachofoods.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/mariocamachofoods.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/logo.png\",\"width\":628,\"height\":397,\"caption\":\"Mario Camacho Foods\"},\"image\":{\"@id\":\"https:\\\/\\\/mariocamachofoods.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hearty Steak Salad - MarioCamacho","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mariocamachofoods.com\/index.php\/hearty-steak-salad\/","og_locale":"en_US","og_type":"article","og_title":"Hearty Steak Salad - MarioCamacho","og_description":"Hearty Steak Salad Fuel up with this protein-packed Hearty Steak Salad featuring tender grilled boneless prime rib, creamy avocado, juicy cherry tomatoes, and the bold flavor of Mario Castelvetrano Pitted Olives. 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Tossed with crisp arugula, sweet corn, and tangy feta, this 20-minute salad is a satisfying and wholesome lunch or dinner that brings vibrant Mediterranean flavor to every bite.<\/strong><\/p><ul><li><meta itemprop=\"prepTime\" content=\"PT5M\">Prep Time5 min<\/li><li><meta itemprop=\"cookTime\" content=\"PT15M\">Cook Time15 min<\/li><li><meta itemprop=\"totalTime\" content=\"PT20M\">Total Time20 min<\/li><\/ul><ul><li>Cuisine<ul><li itemprop=\"recipeCuisine\">American<\/li><\/ul><\/li><li>Course<ul><li itemprop=\"recipeCategory\">Main Course<\/li><li itemprop=\"recipeCategory\">Salad<\/li><\/ul><\/li><\/ul>\n\t\t<p>Tools<\/p><ul><li>Cast Iron Skillet<meta  itemprop=\"recipeIngredient\" content=\"Cast Iron Skillet\"><\/li><li>Large Salad Bowl<meta  itemprop=\"recipeIngredient\" content=\"Large Salad Bowl\"><\/li><\/ul><p>Ingredients<\/p><ul><li>Arugula 4 oz<meta  itemprop=\"recipeIngredient\" content=\"Arugula 4 oz\"><\/li><li>Mario Castelvetrano Pitted Olives 1\/4 cup<meta  itemprop=\"recipeIngredient\" content=\"Mario Castelvetrano Pitted Olives 1\/4 cup\"><\/li><li>Cherry tomatoes, sliced in half 1 cup\u00a0<meta  itemprop=\"recipeIngredient\" content=\"Cherry tomatoes, sliced in half 1 cup\u00a0\"><\/li><li>English cucumber diced 1\/2 cup<meta  itemprop=\"recipeIngredient\" content=\"English cucumber diced 1\/2 cup\"><\/li><li>Avocado, sliced 1\/2 cup\u00a0<meta  itemprop=\"recipeIngredient\" content=\"Avocado, sliced 1\/2 cup\u00a0\"><\/li><li>Grilling steak (boneless prime rib) 10 oz<meta  itemprop=\"recipeIngredient\" content=\"Grilling steak (boneless prime rib) 10 oz\"><\/li><li>Crumbled feta 1\/4 cup\u00a0<meta  itemprop=\"recipeIngredient\" content=\"Crumbled feta 1\/4 cup\u00a0\"><\/li><li>Corn 1\/4 cup<meta  itemprop=\"recipeIngredient\" content=\"Corn 1\/4 cup\"><\/li><li>Salad dressing of your choice 1\/4<meta  itemprop=\"recipeIngredient\" content=\"Salad dressing of your choice 1\/4\"><\/li><\/ul>    <!-- \/.ingredients-section -->\n            <p>Prepare the steak<\/p>1<p>Take the steak out of your fridge and evenly coat both sides with the salt and pepper. Heat a cast iron over high heat. Drizzle Mario Olive Oil over both sides of the steak. When the pan is hot, add the steak and let it cook undisturbed for 2 minutes. Flip the steak over and let it cook for 2-3 minutes more. Transfer the steak to a cutting board and let it rest.<\/p><p><img src=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.41.29-PM-453x281.png\" alt=\"\" width=\"453\" height=\"281\" \/><\/p><p>Make salad<\/p>2<p>Add all the salad ingredients to a salad bowl. Pour the dressing of choice over the salad and toss.<\/p><p><img src=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.41.43-PM-453x281.png\" alt=\"\" width=\"453\" height=\"281\" \/><\/p><p>Slice &amp; Serve<\/p>3<p>Thinly slice the steak across the grain and serve it over the salad.<\/p><p><img src=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.41.50-PM-453x281.png\" alt=\"\" width=\"453\" height=\"281\" \/><\/p>        <!-- \/.method-section -->\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <!-- \/.trg-recipe -->","innerContent":["<img width=\"660\" height=\"324\" src=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.34.14-PM-2048x1004.png\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<meta itemprop=\"url\" content=\"https:\/\/mariocamachofoods.com\/index.php\/hearty-steak-salad\/\" \/><h2 itemprop=\"name\">Hearty Steak Salad<\/h2><meta itemprop=\"datePublished\" content=\"July 28, 2025\" \/><meta itemscope itemprop=\"author\" itemtype=\"http:\/\/schema.org\/Organization\"  content=\"abood fowze\" \/><p><strong>Fuel up with this protein-packed Hearty Steak Salad featuring tender grilled boneless prime rib, creamy avocado, juicy cherry tomatoes, and the bold flavor of Mario Castelvetrano Pitted Olives. Tossed with crisp arugula, sweet corn, and tangy feta, this 20-minute salad is a satisfying and wholesome lunch or dinner that brings vibrant Mediterranean flavor to every bite.<\/strong><\/p><ul><li><meta itemprop=\"prepTime\" content=\"PT5M\">Prep Time5 min<\/li><li><meta itemprop=\"cookTime\" content=\"PT15M\">Cook Time15 min<\/li><li><meta itemprop=\"totalTime\" content=\"PT20M\">Total Time20 min<\/li><\/ul><ul><li>Cuisine<ul><li itemprop=\"recipeCuisine\">American<\/li><\/ul><\/li><li>Course<ul><li itemprop=\"recipeCategory\">Main Course<\/li><li itemprop=\"recipeCategory\">Salad<\/li><\/ul><\/li><\/ul>\n\t\t<p>Tools<\/p><ul><li>Cast Iron Skillet<meta  itemprop=\"recipeIngredient\" content=\"Cast Iron Skillet\"><\/li><li>Large Salad Bowl<meta  itemprop=\"recipeIngredient\" content=\"Large Salad Bowl\"><\/li><\/ul><p>Ingredients<\/p><ul><li>Arugula 4 oz<meta  itemprop=\"recipeIngredient\" content=\"Arugula 4 oz\"><\/li><li>Mario Castelvetrano Pitted Olives 1\/4 cup<meta  itemprop=\"recipeIngredient\" content=\"Mario Castelvetrano Pitted Olives 1\/4 cup\"><\/li><li>Cherry tomatoes, sliced in half 1 cup\u00a0<meta  itemprop=\"recipeIngredient\" content=\"Cherry tomatoes, sliced in half 1 cup\u00a0\"><\/li><li>English cucumber diced 1\/2 cup<meta  itemprop=\"recipeIngredient\" content=\"English cucumber diced 1\/2 cup\"><\/li><li>Avocado, sliced 1\/2 cup\u00a0<meta  itemprop=\"recipeIngredient\" content=\"Avocado, sliced 1\/2 cup\u00a0\"><\/li><li>Grilling steak (boneless prime rib) 10 oz<meta  itemprop=\"recipeIngredient\" content=\"Grilling steak (boneless prime rib) 10 oz\"><\/li><li>Crumbled feta 1\/4 cup\u00a0<meta  itemprop=\"recipeIngredient\" content=\"Crumbled feta 1\/4 cup\u00a0\"><\/li><li>Corn 1\/4 cup<meta  itemprop=\"recipeIngredient\" content=\"Corn 1\/4 cup\"><\/li><li>Salad dressing of your choice 1\/4<meta  itemprop=\"recipeIngredient\" content=\"Salad dressing of your choice 1\/4\"><\/li><\/ul>    <!-- \/.ingredients-section -->\n            <p>Prepare the steak<\/p>1<p>Take the steak out of your fridge and evenly coat both sides with the salt and pepper. Heat a cast iron over high heat. Drizzle Mario Olive Oil over both sides of the steak. When the pan is hot, add the steak and let it cook undisturbed for 2 minutes. Flip the steak over and let it cook for 2-3 minutes more. Transfer the steak to a cutting board and let it rest.<\/p><p><img src=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.41.29-PM-453x281.png\" alt=\"\" width=\"453\" height=\"281\" \/><\/p><p>Make salad<\/p>2<p>Add all the salad ingredients to a salad bowl. Pour the dressing of choice over the salad and toss.<\/p><p><img src=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.41.43-PM-453x281.png\" alt=\"\" width=\"453\" height=\"281\" \/><\/p><p>Slice &amp; Serve<\/p>3<p>Thinly slice the steak across the grain and serve it over the salad.<\/p><p><img src=\"http:\/\/mariocamachofoods.com\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-28-at-1.41.50-PM-453x281.png\" alt=\"\" width=\"453\" height=\"281\" \/><\/p>        <!-- \/.method-section -->\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <!-- \/.trg-recipe -->"]}],"_links":{"self":[{"href":"https:\/\/mariocamachofoods.com\/index.php\/wp-json\/wp\/v2\/pages\/7045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariocamachofoods.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariocamachofoods.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariocamachofoods.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariocamachofoods.com\/index.php\/wp-json\/wp\/v2\/comments?post=7045"}],"version-history":[{"count":7,"href":"https:\/\/mariocamachofoods.com\/index.php\/wp-json\/wp\/v2\/pages\/7045\/revisions"}],"predecessor-version":[{"id":7070,"href":"https:\/\/mariocamachofoods.com\/index.php\/wp-json\/wp\/v2\/pages\/7045\/revisions\/7070"}],"wp:attachment":[{"href":"https:\/\/mariocamachofoods.com\/index.php\/wp-json\/wp\/v2\/media?parent=7045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}